Inner Room Somatic Therapy | Eugene, Oregon
Launch Online Sessions
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Click the blue Launch Zoom button above at your scheduled appointment time.
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Backup Plan: If you have technical troubles, call me at 541.275.6349 and we can discuss options.
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Emergencies: I don't provide crisis or emergency mental health services. If you or someone you know is experiencing thoughts of suicide or another type of crisis, please call or text the National Suicide and Crisis Lifeline at 9-8-8, or if in immediate danger, call 9-1-1 or visit your nearest hospital emergency room.
How Online Sessions Work
You don’t need to be in Eugene for effective somatic work. I offer secure online sessions via Zoom for clients throughout Oregon and Colorado. Many clients find virtual sessions equally powerful and appreciate the comfort of working from home.
We follow the same present-moment, body-centered process used in-person:
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Somatic tracking and nervous system regulation
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Working with sensations and emotions as they arise
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Gentle completion of interrupted responses
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Reflection and integration
What You’ll Need
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Quiet, private space
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Computer or tablet with camera and microphone
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Good lighting
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Let as much as your torso as possible be visible
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Optional: headphones, a blanket, a cushion or two, hot tea, etc.
Technical Note: All sessions use HIPAA-compliant Zoom for Healthcare. Your privacy is protected.