Inner Room Somatic Therapy | Eugene, Oregon
How to Reach Me
Phone: 541-275-6349
Fax: 541-516-7085
Email: christo@innerroom.net
Office: 3003 Willamette Street, Eugene, Oregon 97405
Available for Sessions
Monday – Thursday, 10:00 AM – 3:30 PM
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How to Get Started Working With Me
The first step is to schedule a free 20-minute consultation. During this phone or Zoom call, we'll:
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Discuss what's been happening for you
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Explore whether my approaches to therapy might be helpful
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Determine if we're a good fit to work together
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Discuss appointment availability and payment options
What to Expect
After our consultation, if we both decide to move forward:
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I'll send you an electronic intake packet to complete before your first session
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We'll schedule that first session (60 or 90 minutes), usually within 1-2 weeks
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The intake appointment is more structured with a focus on better understanding the challenges that bring you in and your goals, reviewing key aspects of your life history, and laying the foundation for how we will work together
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Follow up sessions, which might be 45 or 60 min and either weekly or every other week, will provide you with a regular anchor point to facilitate this healing and transformative work.
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Most people have a combination of overarching long-term goals and focused short-term goals for our work together. When one of those short-term goals feels complete, I may recommend taking a break from sessions - perhaps for some weeks or months. You're always welcome to return as new goals come into focus. This approach offers efficient, focused opportunities for growth without the feeling of "never-ending therapy," while still allowing the possibility of building a long-term therapeutic relationship over months and years.