If you are interested in working with me, the first step is usually to schedule a Meet & Greet (free 20 min consult) where we can get to know each other. But first, here are some common questions you might have.​​​​​​​​​​​​​​
I am in-network with Pacificsource Health Plans (commercial and employer plans), Kaiser Permanente Northwest plans, and Moda plans. For all other plans, I would be considered Out of Network (OON). Many insurance plans include OON benefits.
Yes! If you are covered by multiple insurance policies, such as an employer plan that is your primary policy but you also have Oregon Health Plan (OHP) or Medicare as secondary, it is very important that you tell me about all of your plans so that they can be billed properly. If I don’t know the full details of all insurance policies you have, it can create a significant mess with co-payments and billing.
In response to recent changes in our state, including CareOregon OHP restricting their pool of providers and Pacificsource Community Solutions terminating their OHP contract for Lane County, I am no longer accepting Clients billing OHP plans. While some small private practices may still be available, overall Oregon Health Authority is routing OHP members to the larger, traditional Medicaid agencies such as Lane County Behavioral Health, Laurel Hill Center, White Bird Clinic, Willamette Family, Looking Glass Counseling Programs, and Community Health Centers of Lane County. and others.
Full rate session fees range from $85 to $200 depending on services. I offer a 15% "no hassle discount" for clients who pay at time of service with a credit card on file, which reduces my administrative workload and lowers my financial risk.
Yes, please click here to get to my online calendar. If you run into any trouble, feel free to just email me with a few potential days and times that work for you.
My office is at 3003 Willamette St, Eugene, Oregon, where I hold all in-person sessions. There is usually plenty of space in our parking lot out front. We also have bike racks and easy access from an LTD bus stop on Willamette. When you arrive, please make yourself comfortable in the reception area and I will bring you back to my office at your appointment time. I aim to start and end appointments right on time.
You can always find my Zoom link at innerroom.net/online . If you ever run into trouble using Zoom for our sessions, please call me at 541-275-6349 and we can problem solve.
No, I don't. I usually can't estimate when I'll have openings and if I don't have current openings, I want people to get connected with another therapist as soon as possible. In such cases, you might find this list of online directories for practitioners with similar training in somatic work helpful.
No. I'm a solo practitioner in private practice with daily parenting responsibilities for young kids.
If you or someone you know is experiencing a mental health emergency or crisis, such as suicide risk or serious substance abuse, please do not wait to see a therapist before you get help. Anywhere in the United States, you can call the National Suicide and Crisis Lifeline by dialing 9-8-8. In addition, you can go to your nearest Urgent Care, Emergency Room, or if experiencing something life threatening, dial 9-1-1.