Feeling overwhelmed, stuck in tension, or disconnected from your deeper self? Unresolved stress and adverse life experiences often leave their mark in the body and nervous system, manifesting as anxiety, anger, fatigue, or a sense that something essential is out of alignment.

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In the human person, body and spirit form one unified reality. When this harmony is disrupted, we lose access to our full capacity for clarity, resilience, and meaningful connection.

 

Through Somatic Experiencing and Hakomi-informed approaches, we gently restore integration. By attending to the wisdom of the body, our deepest understanding of the human person and human nature, and recognizing our real need for the help of grace, we support the natural ordering of sensations, emotions, and higher faculties - intellect and will - allowing a return to wholeness and vitality.

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Hi, I'm Christo Brehm, LPC, SEP

I provide a receptive, attuned space for this restorative work, honoring the full depth of the human person - embodied, reflective, and oriented toward the highest potential of the human person.

 

The Process

• Begin with a free 15-20-minute consultation to explore fit.

• Gentle intake and collaborative pacing.

• 45–60 minute sessions (in-person in South Eugene or online) focusing on present-moment awareness and nervous system safety.

• Most clients engage in an initial series of 12–14 weeks, with flexibility for ongoing or return work.

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Ready to get started with a free 15-20 consultation?